I am assuming I am not the only one who has come across this problem so I thought it would be safe to assume that other people have had to handle this before.
What I did was create a capistrano task to curl my main pages. I was wondering what other people are doing?
task :load_pages_for_first_time do system("curl http://www.kopanas.com{/,/about,/about/cv}") system("curl http://www.soen.info") end
Thanks 
